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Where do I start?

The best place to start is with an eight-lesson Introductory Iyengar Yoga Course.

If you would like an orientation to Iyengar Yoga, come along to a 60-minute Iyengar Yoga Orientation

After completing an Introductory Iyengar Yoga Course, you can either repeat the course to solidify the learning or you can move on to a Level I class. 

If you have already done some yoga (say 6-12 months or more), try a Level I or Level I/II class. 

Iyengar Yoga Orientation

This class is for students who are new to Yoga (and new to our centre) who would like to have an orientation to Iyengar Yoga. In the class, the teacher will give students a sample class of Iyengar Yoga and provide information at a basic Level about the practice of Yoga. 

Iyengar Yoga Orientation Dates

1 February, Thursday,  9:30am - 10:30am
5 February, Monday,  8:00am - 9:00am
6 February, Tuesday,   5:50pm - 6:50pm
7 February, Wednesday,  4:45pm - 5:45pm 
10 February, Saturday,   10:15am - 11:15pm
11 February,  Sunday,  11:45am - 12:45pm
12 February, Monday,   8:00am - 9:00am
18 February, Sunday,  4:00pm - 5:00pm
19 February, Monday,   4:30pm - 5:30pm
20 February, Tuesday,   5:50pm - 6:50pm
21 February, Wednesday,  4:45pm - 5:45pm
24 February, Saturday,   3:30pm - 4:30pm
25 February, Sunday,  3:45pm - 4:45pm
27 February, Tuesday,  10:15am - 11:15am 
28 Februay, Wednesday,  4:45pm - 5:45pm 
1 March,  Thursday,  4:30pm - 5:30pm 
4 March,  Sunday,  2:00pm - 3:00pm
7 March,  Wednesday,  4:45pm - 5:45pm

Cost: $100 

Registration: call or email us 


Introductory Iyengar Yoga Course

What is an Introductory Iyengar Yoga Course?

The Introductory Iyengar Yoga Course:

  • is an eight-class course
  • is ideal for people who are new to Iyengar Yoga
  • teaches the fundamentals of Iyengar Yoga
  • is a systematic course that starts with the basics and builds from there
  • is limited to a small number of pre-enrolled students (6 students)
  • allows you to attend a "make up" class if you miss out on a class during the course

Advantage of Starting With a Course

  • you start with other people at the same leval at the same time
  • the course starts at the very basic level and progresses over the duration of the course 
  • supports you in making a commitment to learning Yoga


Introductory Iyengar Yoga Course Dates

Once-A-Week Course Dates

  Current Cycle Next Cycle

Tuesday 7:00pm - 8:15pm 

16 Jan - 6 Mar

20 Mar - 15 May

Wednesday 11:00am - 12:15pm

17 Jan - 7 Mar

21 Mar - 16 May

Thursday 10:45am - 12:00pm

11 Jan - 1 Mar

15 Mar - 10 May

Saturday 3:30pm - 4:45pm    10 Mar - 5 May

Twice-A-Week Course Dates

In this eight-lesson Introductory Iyengar Yoga Course students come twice a week. 

  Current Cycle Next Cycle Next Cycle

Monday and Thursday 7:45pm - 9:00pm 

15 Jan - 8 Feb

26 Feb - 22 Mar

9 Apr - 3 May

Saturday 10:15am -11:30am and,

Sunday 11:45am - 1:00pm  

13 Jan - 4 Feb

24 Feb - 25 Mar

7 Apr - 6 May

Saturday and Sunday 3:30pm - 4:45pm 

20 Jan -11 Feb



Cost: $1,400 for eight class credits 

Registration: call or email us 

What Should I Do After the Introductory Iyengar Yoga Course?

Following the “Introductory Iyengar Yoga Course”, some students choose to repeat the course once more to solidify learning or you can attend “Level I” classes. If you are not sure what to do next, please talk to your teacher.


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